{"product_id":"complete-tech-neck-system-bundle","title":"The Complete Tech-Neck System: Home Office + Travel Corrective Manuals (2-PDF Bundle)","description":"\u003cp dir=\"ltr\"\u003eFix the desk. Then defend it anywhere.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eThe Complete Tech-Neck System\u003c\/strong\u003e is both volumes of the Home Office Corrective Series in one download — 24 pages covering 100% of your working life: the days you control, and the days you don't.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eWho this is for\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eYou work at a desk most weeks and somewhere else the rest — and you want one system that covers both. This is for you if you'd rather get the controlled-day manual and the travel defense together, sharing one vocabulary, one 60-second currency, and one weekly re-test. If a road week keeps resetting your home month, this closes the gap.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eVol. 1 — Correcting Tech-Neck for Home Offices\u003c\/strong\u003e \u003cem\u003e(Daily Reference Manual, 14 pages)\u003c\/em\u003e\u003cbr\u003eYour controlled day. Score yourself on 5 measurable mobility checks, correct your workstation with the 8-point audit, then run three micro-routines that fit between meetings — a 5-minute Morning Reset, 60-second Desk Resets, and an 8-minute Evening Decompress. Includes 9 illustrated corrective exercises, a 4-week progression plan, and printable trackers.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eVol. 2 — The Anywhere Office\u003c\/strong\u003e \u003cem\u003e(Field Reference Manual, 10 pages)\u003c\/em\u003e\u003cbr\u003eEverything your setup can't follow you into. In-flight resets, the 2-minute hotel desk build, the Camera-Day System for video-call marathons, driving and conference-day rules, the crunch-week Floor Protocol, a 12-oz field kit, and a printable Field Log with a first-morning-home rebound checklist.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eBoth manuals share one system — same vocabulary, same 60-second currency, same weekly re-test — so a road week never resets a home month. One unmanaged travel day can undo everything Vol. 1 built; owning both is the difference between a routine and a system.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e Instant digital download · 2 print-ready PDFs · US Letter (8.5 × 11) · 24 pages total\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eBundle price $34 — save $10 vs. buying separately ($44).\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cem\u003eEducational content only — not medical advice. Both manuals include a full disclaimer and red-flag guide for when to see a clinician.\u003c\/em\u003e\u003c\/p\u003e","brand":"PDFBookGuide","offers":[{"title":"Default Title","offer_id":48405444362466,"sku":null,"price":34.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0833\/5858\/0962\/files\/TechNeck-Guide-Shopify-Thumbnail_1.png?v=1789172381","url":"https:\/\/pdfbookguide.com\/products\/complete-tech-neck-system-bundle","provider":"PDFBookGuide","version":"1.0","type":"link"}